Actually, we’re not ‘fighting’ anything here. Don’t try and pound the cold into submission-which is the mistake most people make. We are going to increase our bodies’ immune system response, give it the biochemical compounds it needs to work, and set an environment that the ‘cold’ won’t want to live in. (Use this modus operandi/approach for every illness).First things first, the sinuses. Letshelp them out. Moisturize! Most of you have heard of the neti pot by now. Use it. If you have allergies,