Comments on: Quantum Wellness Cleanse The 21Day Essential Guide to

By: Junio

Junio — Sun, 20 Dec 2009 00:00:00 +0000

Life-changing!
Rating:5 out of 5 stars
This book does not disappoint!! It offers daily words of encouragement, information, and assistance to help you adapt for those 21 days. I recommended to this unique book to anyone who wants to renew their eating lifestyle at least for 21 days. You can also use some of this wonderful, awakening knowledge for the rest of your life.

By: Destiny Champion

Destiny Champion — Sun, 20 Dec 2009 00:00:00 +0000

Love this book
Rating:5 out of 5 stars
Great information and very well written. I’ve been a vegetarian for over 27 years. This book is motivating me to take my health up a notch and to ease into even better health than I’m experiencing now.

By: L. Hanna

L. Hanna — Sun, 20 Dec 2009 00:00:00 +0000

Not just a diet book
Rating:5 out of 5 stars
I am not sure what my goal was when I purchased this book, but as I read it, it became apparent that it was so much more than another cleansing diet as it jogged my feelings concering how I feel about food. What my individual responsibility is in choosing what I eat. And as I read the book I realized how mindless and clueless we all are about what we are eating, and no wonder we are sick. I do know that I can't look at a piece of pork the way I used to.

I also feel now that it is not only a good thing to buy organic, but it is my responsibility so that we can show the food industry what we really want.

What has all this got to do with a Quantum Wellness Cleanse, read it and find out.

L.H.

By: wise woman "ww"

wise woman "ww" — Sun, 20 Dec 2009 00:00:00 +0000

Great book on healthy lifestyle
Rating:4 out of 5 stars
This book does a great job of providing practical guidance on healthy life style. It focuses a lot on healthy eating. Everyone wants to be happy and being health is one part of it. This book suggests eating healthy, taking proper sleep and all this makes you feel more energetic. But being happy needs a balance in lot of things. On balanced lifestyle i came across a book Mylife Framework: A Model For A Successful Life Based On The Yoga Principles. Check it out.

By: W. Hooper

W. Hooper — Sun, 20 Dec 2009 00:00:00 +0000

Very do-able cleanse
Rating:4 out of 5 stars
This book takes a common sense approach to healthy cruelty-free eating. It also addresses a lot of the weak points in the diets of many Americans such as alcohol,caffeine, sugar, meat and dairy etc. If you can give up these things for 21 days you may just be able to give them up forever. The menus at the end are very sensible and do not include any extremes in calorie restrictions. The only thing that didn’t “click” with me were the meditation exercises but you can substitute your own way of meditating. I would recommend this book to people new to cleanses or to someone considering going vegan.

By: Miriam Laporte

Miriam Laporte — Sun, 20 Dec 2009 00:00:00 +0000

Probably good but I did not stick with it.
Rating:3 out of 5 stars
You have to give up a lot at one time. I am going to go over it and maybe give it another try. The author says you can do it to the extent that you can and maybe add more as you go. I may be able to do it that way, but until I give it a full try, I can’t say much. If you want good health and are good at sticking to plans…then go for it.

By: Linda Leigh

Linda Leigh — Sun, 20 Dec 2009 00:00:00 +0000

wellness is the key
Rating:4 out of 5 stars
Ok…I have not officially started this cleanse. But plan to in October… too many commitments and distractions in September that would get in the way.

The book is easy to read and answers most every question I could have thought of while reading it.

I will be re-reading it while going through my cleanse

The cleanse is certainly a “do-able”, though I won’t be giving up my morning cup of coffee!

By: D. Johnson

D. Johnson — Sun, 20 Dec 2009 00:00:00 +0000

informative
Rating:4 out of 5 stars
Ms Freston puts in layman’s terms what is really behind the foods we eat – from the growing, to the harvesting, to the table.

She incorporates that body, mind and spirit all work together for a complete wellness. Although the 21-day cleanse may be a dramatic change in most people’s routine behavor, she gives us the OK to “lean” into changes as we work toward complete wellness. This includes weaning off caffeine, glutton, animal products, alcohol and sugar. Her arguments for each of these is enough to give it a try – no matter how many small steps it takes.

By: G. Ignaszak

G. Ignaszak — Sun, 20 Dec 2009 00:00:00 +0000

My purchased book came quickly .
Rating:4 out of 5 stars
I was completely satisfied my used book came quickly and was in great shape for a used book. I saved money by getting a used book instead of a new one and the book I received was as good as new.

By: Kate Mcgrath

Kate Mcgrath — Sun, 20 Dec 2009 00:00:00 +0000

Fantastic Read, Life Changing Grate Service too.
Rating:5 out of 5 stars
This book is fantastic and has kick starting a life change for me. It's been what I have searched for.

The seller was prompt and the product was in mint condition.