Comments on: Clean: The Revolutionary Program http://www.cleansesecrets.com/6779/clean-the-revolutionary-program/ How To Cleanse Your Body and Improve Your Health Mon, 21 Dec 2009 18:49:07 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: J. Nelson http://www.cleansesecrets.com/6779/clean-the-revolutionary-program/comment-page-1/#comment-828 J. Nelson Sun, 20 Dec 2009 00:00:00 +0000 http://www.cleansesecrets.com/6779/clean-the-revolutionary-program-to-restore-the-bodys/#comment-828 This book could change your life. . .<br>Rating:5 out of 5 stars<br>Ever wander into a bookstore, or started browsing here, looking for something a little bit sparkly/spectacular/special? <br />Something that might just change your life? <br />This book definitely has that potential. . . if you're someone who's looking for an overall healthy way of life and being, without the intensity or hardship or dogma that can come with many diets, fasts, eating programs and cleansing programs. This book is easy to understand, comprehensive and full of medically backed information that will make a 21 day cleanse fun, healing and completely restorative and then lead to a whole new way of viewing food, our intestinal health (the base of all health in our mind and body, as it's where over 70% of our immune system is!). . . and overall glowing vibrancy and energy. <br /> <br />What are you waiting for? Go ahead and change your life with Clean. . . where you learn how to give your body the tools to restore it's natural state of health and entrust your ongoing health and wellness to it's innate wisdom. I've loved this book, refer to it often and had amazing results on the Clean Program. . . highly recommended and something I'm going to do at least every year or even a few times a year!! This book could change your life. . .
Rating:5 out of 5 stars
Ever wander into a bookstore, or started browsing here, looking for something a little bit sparkly/spectacular/special?

Something that might just change your life?

This book definitely has that potential. . . if you’re someone who’s looking for an overall healthy way of life and being, without the intensity or hardship or dogma that can come with many diets, fasts, eating programs and cleansing programs. This book is easy to understand, comprehensive and full of medically backed information that will make a 21 day cleanse fun, healing and completely restorative and then lead to a whole new way of viewing food, our intestinal health (the base of all health in our mind and body, as it’s where over 70% of our immune system is!). . . and overall glowing vibrancy and energy.

What are you waiting for? Go ahead and change your life with Clean. . . where you learn how to give your body the tools to restore it’s natural state of health and entrust your ongoing health and wellness to it’s innate wisdom. I’ve loved this book, refer to it often and had amazing results on the Clean Program. . . highly recommended and something I’m going to do at least every year or even a few times a year!!

]]> By: patricia http://www.cleansesecrets.com/6779/clean-the-revolutionary-program/comment-page-1/#comment-829 patricia Sun, 20 Dec 2009 00:00:00 +0000 http://www.cleansesecrets.com/6779/clean-the-revolutionary-program-to-restore-the-bodys/#comment-829 Patricia<br>Rating:5 out of 5 stars<br>THIS BOOK AND THIS PROGRAM HAS CHANGED MY LIFE~ <br />Finally a program that makes sense....a program that works.....a program that is doable......a doctor who really cares!! <br /> <br />After reading CLEAN I knew this program was for me.....I had been living "unclean" for a few years and abusing my body with fast food....sugary food....and toooo many medications!! <br />DR. Junger gave me the strength to take control of my life by making a committment to live his program and to change my life. <br /> <br />After 4 weeks on the Elimination Diet I can't begin to explain my transformation....I have been juicing...smoothie"ing" and eating from the recipes in the book. Not only my body but also my mind has been transformnd. I feel like my "old self"!! I am happy healthy and vibrant....I feel empowered by Dr. Junger's program.... and that feeling has given me the strength...to taper of my meds....eat healthy....sleep SOUNDLY and FINALLY feel happy as opposed to feeling depressed. <br /> <br />THANK YOU Dr. Junger!!! <br />Can't wait to start the kit Patricia
Rating:5 out of 5 stars
THIS BOOK AND THIS PROGRAM HAS CHANGED MY LIFE~

Finally a program that makes sense….a program that works…..a program that is doable……a doctor who really cares!!

After reading CLEAN I knew this program was for me…..I had been living “unclean” for a few years and abusing my body with fast food….sugary food….and toooo many medications!!

DR. Junger gave me the strength to take control of my life by making a committment to live his program and to change my life.

After 4 weeks on the Elimination Diet I can’t begin to explain my transformation….I have been juicing…smoothie”ing” and eating from the recipes in the book. Not only my body but also my mind has been transformnd. I feel like my “old self”!! I am happy healthy and vibrant….I feel empowered by Dr. Junger’s program…. and that feeling has given me the strength…to taper of my meds….eat healthy….sleep SOUNDLY and FINALLY feel happy as opposed to feeling depressed.

THANK YOU Dr. Junger!!!

Can’t wait to start the kit

]]> By: love life http://www.cleansesecrets.com/6779/clean-the-revolutionary-program/comment-page-1/#comment-830 love life Sun, 20 Dec 2009 00:00:00 +0000 http://www.cleansesecrets.com/6779/clean-the-revolutionary-program-to-restore-the-bodys/#comment-830 This is a great book!<br>Rating:5 out of 5 stars<br>There's such a mess of information out there. This plan is practical and logical, and you might think obvious but I hadn't even realized how far astray I had gone from balanced nutrition, this plan brings authentic eating into focus and makes it clear cut. <br />I have done the eating plan which is VERY easy and compared to plans touted as weight loss this one will bring you to your desired weight and with the improved eating habits it gives the impetus to stay healthy and not return to old bad habits. I have felt better than ever eating this way. There's no deprivation or measured quantities. It's all healthy easily digestible food choices which has also promoted energy and overall positive well being and ease. The recipes in the back of the book are excellent and there is a support forum online for following the plan that is also excellent for getting desired results and overcoming related personal obstacles. <br /> This is a great book!
Rating:5 out of 5 stars
There’s such a mess of information out there. This plan is practical and logical, and you might think obvious but I hadn’t even realized how far astray I had gone from balanced nutrition, this plan brings authentic eating into focus and makes it clear cut.

I have done the eating plan which is VERY easy and compared to plans touted as weight loss this one will bring you to your desired weight and with the improved eating habits it gives the impetus to stay healthy and not return to old bad habits. I have felt better than ever eating this way. There’s no deprivation or measured quantities. It’s all healthy easily digestible food choices which has also promoted energy and overall positive well being and ease. The recipes in the back of the book are excellent and there is a support forum online for following the plan that is also excellent for getting desired results and overcoming related personal obstacles.

]]> By: TrilogyM http://www.cleansesecrets.com/6779/clean-the-revolutionary-program/comment-page-1/#comment-831 TrilogyM Sun, 20 Dec 2009 00:00:00 +0000 http://www.cleansesecrets.com/6779/clean-the-revolutionary-program-to-restore-the-bodys/#comment-831 Dr. Junger's CLEAN program changed my life!<br>Rating:5 out of 5 stars<br>I would highly recommend Dr. Junger's Clean program to anyone interested in understanding the powerful interplay between nutrition and disease, and how detoxification can help put them on the path to long-term health and well being. Having studied the benefits of cleansing/detoxification for many years, I read Dr. Junger's book and completed his three-week cleanse in August, 2009. The program, with its Elimination Diet, combines simplicity and balanced nutrition -- strengthening our body's ability to rid itself of toxins, repair, and regenerate the gut and biological terrain, while providing the nutritional support necessary to prevent low blood sugar and hunger. The book is an invaluable reference for understanding the science and history behind cleansing, and the patient case studies and Dr. Junger's own health journey are informative and relatable. <br /> <br />Dr. Junger's Clean program has been absolutely life-changing for me. Not only have I lost stubborn pounds and rid myself of intestinal and digestive issues, but I have developed a new relationship with food, which I would not have previously thought possible. I feel fantastic, and I look forward to my next cleanse in a few months. Dr. Junger’s CLEAN program changed my life!
Rating:5 out of 5 stars
I would highly recommend Dr. Junger’s Clean program to anyone interested in understanding the powerful interplay between nutrition and disease, and how detoxification can help put them on the path to long-term health and well being. Having studied the benefits of cleansing/detoxification for many years, I read Dr. Junger’s book and completed his three-week cleanse in August, 2009. The program, with its Elimination Diet, combines simplicity and balanced nutrition — strengthening our body’s ability to rid itself of toxins, repair, and regenerate the gut and biological terrain, while providing the nutritional support necessary to prevent low blood sugar and hunger. The book is an invaluable reference for understanding the science and history behind cleansing, and the patient case studies and Dr. Junger’s own health journey are informative and relatable.

Dr. Junger’s Clean program has been absolutely life-changing for me. Not only have I lost stubborn pounds and rid myself of intestinal and digestive issues, but I have developed a new relationship with food, which I would not have previously thought possible. I feel fantastic, and I look forward to my next cleanse in a few months.

]]> By: Jan'ai http://www.cleansesecrets.com/6779/clean-the-revolutionary-program/comment-page-1/#comment-832 Jan'ai Sun, 20 Dec 2009 00:00:00 +0000 http://www.cleansesecrets.com/6779/clean-the-revolutionary-program-to-restore-the-bodys/#comment-832 Physicians have a buzz about this book<br>Rating:5 out of 5 stars<br>I brought the book--read the entire book. I've also purchased other books on the topic but never completed the entire book--I would check out somewhere between why and how!--Not so with CLEAN. Dr. Junger's message is clear, authentic and with a simplified program that captured me. I am on the ED phase right now and plan to start the 21 day program the day following Thanksgiving. It is an odd occurence that this book has inspired me to prepare myself and start prior to the holiday season--I don't and won''t wait until Jan 2 to get CLEAN. I love the title--it's perfect! I feel energized by the blogging and videos attached to CLEAN. <br /> <br />My hairstylist in Chicago told me about the book--the salon is hyped and several folks have finished the program--her sister is a cardiologist in Philadelphia and recommended the book-- An internist in Chicago also heard about the book and started the program herself--she's recommending it to her pts. <br /> <br />CLEAN is for everyone! Physicians have a buzz about this book
Rating:5 out of 5 stars
I brought the book–read the entire book. I’ve also purchased other books on the topic but never completed the entire book–I would check out somewhere between why and how!–Not so with CLEAN. Dr. Junger’s message is clear, authentic and with a simplified program that captured me. I am on the ED phase right now and plan to start the 21 day program the day following Thanksgiving. It is an odd occurence that this book has inspired me to prepare myself and start prior to the holiday season–I don’t and won”t wait until Jan 2 to get CLEAN. I love the title–it’s perfect! I feel energized by the blogging and videos attached to CLEAN.

My hairstylist in Chicago told me about the book–the salon is hyped and several folks have finished the program–her sister is a cardiologist in Philadelphia and recommended the book– An internist in Chicago also heard about the book and started the program herself–she’s recommending it to her pts.

CLEAN is for everyone!

]]> By: Sweetpea http://www.cleansesecrets.com/6779/clean-the-revolutionary-program/comment-page-1/#comment-833 Sweetpea Sun, 20 Dec 2009 00:00:00 +0000 http://www.cleansesecrets.com/6779/clean-the-revolutionary-program-to-restore-the-bodys/#comment-833 Transformation of Body, Mind & Spirit!<br>Rating:5 out of 5 stars<br>This book and it's contents have changed my life. On the sixth day of the Clean program, I felt energy I hadn't felt in years. Dr. Junger communicates the information in an approachable and interesting way, and inspires you to get started. I did the Clean program by the book, did not do the kit...and I felt such amazing results...still doing it, as a matter of fact, because I don't want to stop feeling this way. I have lost weight, my skin glows, I jump out of bed in the morning and my mind is clear. I've never been this person. Buy it! Buy it now! Your body, your health, your mind, your spirit, all deserve the small price of this book. Transformation of Body, Mind & Spirit!
Rating:5 out of 5 stars
This book and it’s contents have changed my life. On the sixth day of the Clean program, I felt energy I hadn’t felt in years. Dr. Junger communicates the information in an approachable and interesting way, and inspires you to get started. I did the Clean program by the book, did not do the kit…and I felt such amazing results…still doing it, as a matter of fact, because I don’t want to stop feeling this way. I have lost weight, my skin glows, I jump out of bed in the morning and my mind is clear. I’ve never been this person. Buy it! Buy it now! Your body, your health, your mind, your spirit, all deserve the small price of this book.

]]> By: Julia Henriques http://www.cleansesecrets.com/6779/clean-the-revolutionary-program/comment-page-1/#comment-834 Julia Henriques Sun, 20 Dec 2009 00:00:00 +0000 http://www.cleansesecrets.com/6779/clean-the-revolutionary-program-to-restore-the-bodys/#comment-834 Life-changing<br>Rating:5 out of 5 stars<br>Read this book and follow the Clean Program, and you may find it changes your life and your health, or at least, your relationship with food. I was thrilled to find Clean, which clearly explains why we need to detox and how to do it easily and effectively, as well as telling the story of Dr Junger's own illness that led him to develop the Clean Program. It was highly consistent with work I was already doing with a naturopath (which had reduced my blood pressure by 40 points without drugs); it seemed like a natural extension to try Dr Junger's recommendations. For me, the benefits have included deeper sleep, higher energy, lower blood pressure, blood sugar, triglycerides and cholesterol, no sinus allergies (completely gone!), and 24 lbs weight loss, as well as brighter eyes and clearer, smoother skin (aged 56) and increased serenity. I believe Clean provides a tool to manage my health and weight for the rest of my life. There's also a very lively web community for the program, which is a huge help in understanding and getting through the cleanse; Dr Junger and his team play an active role in this community, answering questions and offering support and advice, and are deeply committed to helping people succeed. I highly recommend this book, and the Clean Program, for anybody who wants to improve and take control of their health. Life-changing
Rating:5 out of 5 stars
Read this book and follow the Clean Program, and you may find it changes your life and your health, or at least, your relationship with food. I was thrilled to find Clean, which clearly explains why we need to detox and how to do it easily and effectively, as well as telling the story of Dr Junger’s own illness that led him to develop the Clean Program. It was highly consistent with work I was already doing with a naturopath (which had reduced my blood pressure by 40 points without drugs); it seemed like a natural extension to try Dr Junger’s recommendations. For me, the benefits have included deeper sleep, higher energy, lower blood pressure, blood sugar, triglycerides and cholesterol, no sinus allergies (completely gone!), and 24 lbs weight loss, as well as brighter eyes and clearer, smoother skin (aged 56) and increased serenity. I believe Clean provides a tool to manage my health and weight for the rest of my life. There’s also a very lively web community for the program, which is a huge help in understanding and getting through the cleanse; Dr Junger and his team play an active role in this community, answering questions and offering support and advice, and are deeply committed to helping people succeed. I highly recommend this book, and the Clean Program, for anybody who wants to improve and take control of their health.

]]> By: Lindsay Phillips http://www.cleansesecrets.com/6779/clean-the-revolutionary-program/comment-page-1/#comment-835 Lindsay Phillips Sun, 20 Dec 2009 00:00:00 +0000 http://www.cleansesecrets.com/6779/clean-the-revolutionary-program-to-restore-the-bodys/#comment-835 My new Bible<br>Rating:5 out of 5 stars<br>This book has truly changed my life. It has pretty much become my bible for living and eating. My new Bible
Rating:5 out of 5 stars
This book has truly changed my life. It has pretty much become my bible for living and eating.

]]> By: Douglas E. Turvey http://www.cleansesecrets.com/6779/clean-the-revolutionary-program/comment-page-1/#comment-836 Douglas E. Turvey Sun, 20 Dec 2009 00:00:00 +0000 http://www.cleansesecrets.com/6779/clean-the-revolutionary-program-to-restore-the-bodys/#comment-836 Get Clean<br>Rating:4 out of 5 stars<br>Although this content might have been better organized, it offers to the busy individual a program that will allow improved diet allowing detoxification. <br />Dr Junger points us in the direction of functional medicine to free us from "Big Pharma". Health is freedom and worth the investment. Get Clean
Rating:4 out of 5 stars
Although this content might have been better organized, it offers to the busy individual a program that will allow improved diet allowing detoxification.

Dr Junger points us in the direction of functional medicine to free us from “Big Pharma”. Health is freedom and worth the investment.

]]> By: Rachel Huddleston http://www.cleansesecrets.com/6779/clean-the-revolutionary-program/comment-page-1/#comment-837 Rachel Huddleston Sun, 20 Dec 2009 00:00:00 +0000 http://www.cleansesecrets.com/6779/clean-the-revolutionary-program-to-restore-the-bodys/#comment-837 Interesting Read at the very least<br>Rating:4 out of 5 stars<br>I'm on day 3 of the Clean program, and so far so good. The lunches fill me up and the smoothies are honestly delicious. This morning I had the Mango and Coconut milk smoothie. <br /> <br />Its hard to say what results I'll have since its still early, but I seem to have lost 2 pounds already, so that's great. <br /> <br />The book is very interesting on its own, even if you don't end up doing the program, you'll learn a lot about our bodies and how the outside world affects you. It's a quick read, mostly because Dr. Junger uses a great mix of scientific explanation and personal anecdotes that keep it interesting. Interesting Read at the very least
Rating:4 out of 5 stars
I’m on day 3 of the Clean program, and so far so good. The lunches fill me up and the smoothies are honestly delicious. This morning I had the Mango and Coconut milk smoothie.

Its hard to say what results I’ll have since its still early, but I seem to have lost 2 pounds already, so that’s great.

The book is very interesting on its own, even if you don’t end up doing the program, you’ll learn a lot about our bodies and how the outside world affects you. It’s a quick read, mostly because Dr. Junger uses a great mix of scientific explanation and personal anecdotes that keep it interesting.

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