<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Whole Body Cleanse</title>
	<atom:link href="http://www.cleansesecrets.com/6780/whole-body-cleanse/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.cleansesecrets.com/6780/whole-body-cleanse/</link>
	<description>How To Cleanse Your Body and Improve Your Health</description>
	<lastBuildDate>Mon, 21 Dec 2009 18:49:07 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
<xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" />
	<item>
		<title>By: D. McClendon</title>
		<link>http://www.cleansesecrets.com/6780/whole-body-cleanse/comment-page-1/#comment-848</link>
		<dc:creator>D. McClendon</dc:creator>
		<pubDate>Sun, 20 Dec 2009 00:00:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.cleansesecrets.com/6780/whole-body-cleanse/#comment-848</guid>
		<description>About to try~&lt;br&gt;Rating:5 out of 5 stars&lt;br&gt;I clipped a $5 coupon from couponsdotcom and decided I would try this. I am reading the reviews after the fact and it looks like I made the right choice...to be continued~</description>
		<content:encoded><![CDATA[<p>About to try~<br />Rating:5 out of 5 stars<br />I clipped a $5 coupon from couponsdotcom and decided I would try this. I am reading the reviews after the fact and it looks like I made the right choice&#8230;to be continued~</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Joanna</title>
		<link>http://www.cleansesecrets.com/6780/whole-body-cleanse/comment-page-1/#comment-849</link>
		<dc:creator>Joanna</dc:creator>
		<pubDate>Sun, 20 Dec 2009 00:00:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.cleansesecrets.com/6780/whole-body-cleanse/#comment-849</guid>
		<description>4th day I feel lighter&lt;br&gt;Rating:4 out of 5 stars&lt;br&gt;I&#039;m only on the 4th day of this cleanse so I can&#039;t give a totally accurate review yet but I think I feel better and I feel lighter and less tired with less cravings.  I was feeling really crappy lately, gained weight and in pain after knee surgery, tired, I have just felt toxic so I figure why not give detoxing a try.  The first day of the cleanse I felt really bloated and tingly, I think from the increased intake of water but surprisingly since that day I have felt lighter and less weighed down and bloated than before the cleanse.  I also noticed that my cravings have changed for healthier foods and that when I do eat something unhealthy I don&#039;t feel the need to finish it, maybe this is an added benefit of the fiber?  My stools have been effortless and are not runny at all which was a concern of mine about taking the laxative.  The one downside is that it causes really smelly gas for me, luckily I don&#039;t work in an office or this would not be good!  Honestly, I have only tried incorporating more raw vegetables into my diet but I have not completely stuck to the instructions of mostly vegetarian and no dairy, I think that if I do the results will be even better.  I look forward to seeing how I will feel at the two week mark.  
&lt;br /&gt;
&lt;br /&gt;Finished the cleanse.  Yes I would tell others to take it!  I felt lighter on this cleanse, I think I lost weight but did not weigh myself.  My clothes fit better.  It did not cause any runny stools which is good.  The gas went away sometime in the first week.  I did stop taking the laxative at some point because I felt like it could be causing some side effects but I wasn&#039;t 100% sure.  My mood improved and I felt more motivated.  I also have been eating less since going on this cleanse I feel full faster and do not crave as much junk food.  I liked the concept so much that I will continue with a fiber supplement regularly.     </description>
		<content:encoded><![CDATA[<p>4th day I feel lighter<br />Rating:4 out of 5 stars<br />I&#8217;m only on the 4th day of this cleanse so I can&#8217;t give a totally accurate review yet but I think I feel better and I feel lighter and less tired with less cravings.  I was feeling really crappy lately, gained weight and in pain after knee surgery, tired, I have just felt toxic so I figure why not give detoxing a try.  The first day of the cleanse I felt really bloated and tingly, I think from the increased intake of water but surprisingly since that day I have felt lighter and less weighed down and bloated than before the cleanse.  I also noticed that my cravings have changed for healthier foods and that when I do eat something unhealthy I don&#8217;t feel the need to finish it, maybe this is an added benefit of the fiber?  My stools have been effortless and are not runny at all which was a concern of mine about taking the laxative.  The one downside is that it causes really smelly gas for me, luckily I don&#8217;t work in an office or this would not be good!  Honestly, I have only tried incorporating more raw vegetables into my diet but I have not completely stuck to the instructions of mostly vegetarian and no dairy, I think that if I do the results will be even better.  I look forward to seeing how I will feel at the two week mark.  </p>
<p>Finished the cleanse.  Yes I would tell others to take it!  I felt lighter on this cleanse, I think I lost weight but did not weigh myself.  My clothes fit better.  It did not cause any runny stools which is good.  The gas went away sometime in the first week.  I did stop taking the laxative at some point because I felt like it could be causing some side effects but I wasn&#8217;t 100% sure.  My mood improved and I felt more motivated.  I also have been eating less since going on this cleanse I feel full faster and do not crave as much junk food.  I liked the concept so much that I will continue with a fiber supplement regularly.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Healthier</title>
		<link>http://www.cleansesecrets.com/6780/whole-body-cleanse/comment-page-1/#comment-850</link>
		<dc:creator>Healthier</dc:creator>
		<pubDate>Sun, 20 Dec 2009 00:00:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.cleansesecrets.com/6780/whole-body-cleanse/#comment-850</guid>
		<description>From many choices, this detox was a thumbs up!&lt;br&gt;Rating:5 out of 5 stars&lt;br&gt;I researched many products before I selected this Whole Body Cleanse.  There are soooo many products for detoxing the colon and other systems of the body, the information was a little overwhelming!  After looking at reviews and pricing, I chose this product.  I would highly recommend this detox kit to anyone who is experiencing stomach issues or just wants to gain some health benefits.  The kit was packaged nicely, so there was no guesswork.  The instructions were clear (in a booklet in the box and on the side of the box)  There were several pills to take, so I would recommend looking at the instructions each time before taking the pills.  The best part of the detox was, that I was able to really examine the foods I ate, the reasons why I was eating and I was able to make a lasting (hopefully) change to my diet. My stomach pains and bloating went away and I felt like I had a ton of energy! I did stick to the recommended diet of no red meat, peanuts, soy, alcohol, caffeniene, minimal wheat, dairy ect...  One thing I would suggest is weaning yourself off of caffiene before you use the product to reduce the withdrawl effects. Lastly, I  felt the detox was very gentle and never had cramping or felt the need to rush to the restroom.  I plan to use this product at least twice a year and would recommend it to anyone!</description>
		<content:encoded><![CDATA[<p>From many choices, this detox was a thumbs up!<br />Rating:5 out of 5 stars<br />I researched many products before I selected this Whole Body Cleanse.  There are soooo many products for detoxing the colon and other systems of the body, the information was a little overwhelming!  After looking at reviews and pricing, I chose this product.  I would highly recommend this detox kit to anyone who is experiencing stomach issues or just wants to gain some health benefits.  The kit was packaged nicely, so there was no guesswork.  The instructions were clear (in a booklet in the box and on the side of the box)  There were several pills to take, so I would recommend looking at the instructions each time before taking the pills.  The best part of the detox was, that I was able to really examine the foods I ate, the reasons why I was eating and I was able to make a lasting (hopefully) change to my diet. My stomach pains and bloating went away and I felt like I had a ton of energy! I did stick to the recommended diet of no red meat, peanuts, soy, alcohol, caffeniene, minimal wheat, dairy ect&#8230;  One thing I would suggest is weaning yourself off of caffiene before you use the product to reduce the withdrawl effects. Lastly, I  felt the detox was very gentle and never had cramping or felt the need to rush to the restroom.  I plan to use this product at least twice a year and would recommend it to anyone!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: M. Martin</title>
		<link>http://www.cleansesecrets.com/6780/whole-body-cleanse/comment-page-1/#comment-851</link>
		<dc:creator>M. Martin</dc:creator>
		<pubDate>Sun, 20 Dec 2009 00:00:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.cleansesecrets.com/6780/whole-body-cleanse/#comment-851</guid>
		<description>Total dissatisfaction&lt;br&gt;Rating:1 out of 5 stars&lt;br&gt;I saw no difference or effect from taking this cleanse.  I will not purchase this item again.  Plus I was overcharged on the shipping cost.</description>
		<content:encoded><![CDATA[<p>Total dissatisfaction<br />Rating:1 out of 5 stars<br />I saw no difference or effect from taking this cleanse.  I will not purchase this item again.  Plus I was overcharged on the shipping cost.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: armywife_currie</title>
		<link>http://www.cleansesecrets.com/6780/whole-body-cleanse/comment-page-1/#comment-852</link>
		<dc:creator>armywife_currie</dc:creator>
		<pubDate>Sun, 20 Dec 2009 00:00:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.cleansesecrets.com/6780/whole-body-cleanse/#comment-852</guid>
		<description>Not what I was looking for...&lt;br&gt;Rating:1 out of 5 stars&lt;br&gt;Yeah I was really hoping for a really hardcore cleanse but I didnt find it here the only reason I new I was on the cleanse was the countless amount of pills u have to take everyday I know it prolly has a different effect on everyone but for me it did nothing even flowing all the food recommendations for the cleanse</description>
		<content:encoded><![CDATA[<p>Not what I was looking for&#8230;<br />Rating:1 out of 5 stars<br />Yeah I was really hoping for a really hardcore cleanse but I didnt find it here the only reason I new I was on the cleanse was the countless amount of pills u have to take everyday I know it prolly has a different effect on everyone but for me it did nothing even flowing all the food recommendations for the cleanse</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: DeeDee</title>
		<link>http://www.cleansesecrets.com/6780/whole-body-cleanse/comment-page-1/#comment-853</link>
		<dc:creator>DeeDee</dc:creator>
		<pubDate>Sun, 20 Dec 2009 00:00:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.cleansesecrets.com/6780/whole-body-cleanse/#comment-853</guid>
		<description>Good stuff!!!&lt;br&gt;Rating:5 out of 5 stars&lt;br&gt;Here is the truth....
&lt;br /&gt;
&lt;br /&gt;IT IS GREAT!!!!! Unlike some cleansers, there is nothing nasty tasting.  As long as you stay committed to taking the pills, as the instructions say, you will reap the benefits. Although this is not a weight loss product, I lost about 5 pounds the first week and 7 pounds the second week. No, I did not purposely put myself on a diet.  For some magical reason, the cravings for sugary foods and foods with high carbs disappeared.  I found myself craving more water, fresh fruit, and vegetables.  Expect a lot of movement of your bowels, especially after the 3rd day, but you will feel cleaner and lighter after using the restroom. And the best part about going to restroom while on this product is that you will not have to strain.  The bowels pass through gently and effortlessly, but not like diarrhea. Overall, I had more energy, which comes in handy when exercising. My hair grew faster and my skin was glowing.
&lt;br /&gt;
&lt;br /&gt;I will definitely make this a regular part of my life, by doing this cleanse every 3-4 weeks.  This is good stuff!  Go ahead and get it!!</description>
		<content:encoded><![CDATA[<p>Good stuff!!!<br />Rating:5 out of 5 stars<br />Here is the truth&#8230;.</p>
<p>IT IS GREAT!!!!! Unlike some cleansers, there is nothing nasty tasting.  As long as you stay committed to taking the pills, as the instructions say, you will reap the benefits. Although this is not a weight loss product, I lost about 5 pounds the first week and 7 pounds the second week. No, I did not purposely put myself on a diet.  For some magical reason, the cravings for sugary foods and foods with high carbs disappeared.  I found myself craving more water, fresh fruit, and vegetables.  Expect a lot of movement of your bowels, especially after the 3rd day, but you will feel cleaner and lighter after using the restroom. And the best part about going to restroom while on this product is that you will not have to strain.  The bowels pass through gently and effortlessly, but not like diarrhea. Overall, I had more energy, which comes in handy when exercising. My hair grew faster and my skin was glowing.</p>
<p>I will definitely make this a regular part of my life, by doing this cleanse every 3-4 weeks.  This is good stuff!  Go ahead and get it!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Andrew M. Farina</title>
		<link>http://www.cleansesecrets.com/6780/whole-body-cleanse/comment-page-1/#comment-854</link>
		<dc:creator>Andrew M. Farina</dc:creator>
		<pubDate>Sun, 20 Dec 2009 00:00:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.cleansesecrets.com/6780/whole-body-cleanse/#comment-854</guid>
		<description>Good Product, Great Price!&lt;br&gt;Rating:5 out of 5 stars&lt;br&gt;The product, which I have used before, is very good. And it was priced at almost half its retail.  Very happy with this purchase!</description>
		<content:encoded><![CDATA[<p>Good Product, Great Price!<br />Rating:5 out of 5 stars<br />The product, which I have used before, is very good. And it was priced at almost half its retail.  Very happy with this purchase!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Holly L. Zahn</title>
		<link>http://www.cleansesecrets.com/6780/whole-body-cleanse/comment-page-1/#comment-855</link>
		<dc:creator>Holly L. Zahn</dc:creator>
		<pubDate>Sun, 20 Dec 2009 00:00:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.cleansesecrets.com/6780/whole-body-cleanse/#comment-855</guid>
		<description>makes you go poop&lt;br&gt;Rating:5 out of 5 stars&lt;br&gt;i have used this product a couple times, and each time i follow the instructions on what to take, and drink TONS of water. it makes you go to the bathroom like you wouldn&#039;t believe. i also lost weight from using it. i think i lost about 5 lbs in a week or so. i am not overweight either. my normal weight is around 120 ish. it is hard to stick to the diet and going to the bathroom so much can be annoying, but it definitely works.  i think it&#039;s very important that you drink a lot of water in between meals, because if you don&#039;t, the fiber makes you blocked up. </description>
		<content:encoded><![CDATA[<p>makes you go poop<br />Rating:5 out of 5 stars<br />i have used this product a couple times, and each time i follow the instructions on what to take, and drink TONS of water. it makes you go to the bathroom like you wouldn&#8217;t believe. i also lost weight from using it. i think i lost about 5 lbs in a week or so. i am not overweight either. my normal weight is around 120 ish. it is hard to stick to the diet and going to the bathroom so much can be annoying, but it definitely works.  i think it&#8217;s very important that you drink a lot of water in between meals, because if you don&#8217;t, the fiber makes you blocked up.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mommy Nea</title>
		<link>http://www.cleansesecrets.com/6780/whole-body-cleanse/comment-page-1/#comment-856</link>
		<dc:creator>Mommy Nea</dc:creator>
		<pubDate>Sun, 20 Dec 2009 00:00:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.cleansesecrets.com/6780/whole-body-cleanse/#comment-856</guid>
		<description>Great, gentle cleanse but no miracles&lt;br&gt;Rating:5 out of 5 stars&lt;br&gt;This is my favorite cleanser. It works gently, without any harsh laxative effects.  I don&#039;t think it causes weight loss, as some reviewers suggest, unless you change your eating habits while using the cleanse.  Because I was getting the toxins cleansed from my body, I did notice that I felt lighter and I had less cravings for foods I was eating pre-cleanse.  You won&#039;t be disappointed with this product as long as you have reasonable expectations.  </description>
		<content:encoded><![CDATA[<p>Great, gentle cleanse but no miracles<br />Rating:5 out of 5 stars<br />This is my favorite cleanser. It works gently, without any harsh laxative effects.  I don&#8217;t think it causes weight loss, as some reviewers suggest, unless you change your eating habits while using the cleanse.  Because I was getting the toxins cleansed from my body, I did notice that I felt lighter and I had less cravings for foods I was eating pre-cleanse.  You won&#8217;t be disappointed with this product as long as you have reasonable expectations.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jadelyn Cinn</title>
		<link>http://www.cleansesecrets.com/6780/whole-body-cleanse/comment-page-1/#comment-857</link>
		<dc:creator>Jadelyn Cinn</dc:creator>
		<pubDate>Sun, 20 Dec 2009 00:00:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.cleansesecrets.com/6780/whole-body-cleanse/#comment-857</guid>
		<description>I doubt that it works&lt;br&gt;Rating:1 out of 5 stars&lt;br&gt;I feel as though I am using a different product than other reviewers! I got this product from Whole foods for about $21.99
&lt;br /&gt;It requires swallowing of 4 pills at night as well as a glass of a lemon-flavored powdery mix. You can mix it with anything according to the instructions. I use either water or OJ.  This is the first week. The second week, you are down to 3 pills as well as the powdery mix. 
&lt;br /&gt;3 of the capsules are huge and not easy to swallow. The powdery mix does not taste bad, but it is not very soluble in liquid. 
&lt;br /&gt;
&lt;br /&gt;Now I was expecting this product to help me with my `pooch&#039; and constipation. It did not. I felt only a slight discomfort (very very slight) for a period of maybe 1-2 hours, but other than that, I did not notice any effects. 
&lt;br /&gt;I have only been using it for 6 days - so I may be jumping the gun here, but still, I expected some kind of difference. But nothing is happening! 
&lt;br /&gt;I will continue to use it, just for the sake of completing it. However, I do not think it works. I also wish I knew that it had `milk thistle&#039;. 
&lt;br /&gt;Side effects of milk thistle:
&lt;br /&gt;-	Indigestion
&lt;br /&gt;-	Headache 
&lt;br /&gt;-	Itching
&lt;br /&gt;-	May inhibit oral contraceptives
&lt;br /&gt;-	Estrogen-like effects
&lt;br /&gt;-	If allergic to daisies, artichokes, kiwi or other plants in the aster family do not take this. 
&lt;br /&gt;-	Can cause gas, diarrhea, joint pain and heartburn. 
&lt;br /&gt;I would definitely not recommend this cleanser. 
&lt;br /&gt;</description>
		<content:encoded><![CDATA[<p>I doubt that it works<br />Rating:1 out of 5 stars<br />I feel as though I am using a different product than other reviewers! I got this product from Whole foods for about $21.99<br />
<br />It requires swallowing of 4 pills at night as well as a glass of a lemon-flavored powdery mix. You can mix it with anything according to the instructions. I use either water or OJ.  This is the first week. The second week, you are down to 3 pills as well as the powdery mix.<br />
<br />3 of the capsules are huge and not easy to swallow. The powdery mix does not taste bad, but it is not very soluble in liquid. </p>
<p>Now I was expecting this product to help me with my `pooch&#8217; and constipation. It did not. I felt only a slight discomfort (very very slight) for a period of maybe 1-2 hours, but other than that, I did not notice any effects.<br />
<br />I have only been using it for 6 days &#8211; so I may be jumping the gun here, but still, I expected some kind of difference. But nothing is happening!<br />
<br />I will continue to use it, just for the sake of completing it. However, I do not think it works. I also wish I knew that it had `milk thistle&#8217;.<br />
<br />Side effects of milk thistle:<br />
<br />-	Indigestion<br />
<br />-	Headache<br />
<br />-	Itching<br />
<br />-	May inhibit oral contraceptives<br />
<br />-	Estrogen-like effects<br />
<br />-	If allergic to daisies, artichokes, kiwi or other plants in the aster family do not take this.<br />
<br />-	Can cause gas, diarrhea, joint pain and heartburn.<br />
<br />I would definitely not recommend this cleanser.<br /></p>
]]></content:encoded>
	</item>
</channel>
</rss>
