by Sue Thompson Constipation is considered a diagnosed condition after 3 months of difficult and strained bowel movements. It is not a disease but a symptom. Many people do not consider it to be a serious problem, but many times it is. Constipation may be an indication of a serious disease. The average person moves his bowel at least once a day but those who are constipated pass stool from one to three times every week. How do I know I am constipated? If your stools are hard and dry and you h

Chris J. asked: I heard that the average person has anywhere from 5 to 15 pounds of fecal matter build up inside their colon! (YUCK) and that a colon cleansing can get rid of that. Is that true or just junk science? Also, if a colon cleansing is worth the money, do you have to go to a doctor to get one done or can you buy something at a drug store or health food store and do it yourself? Thanks for any help and / or advice. Natural and Herbal Guaranteed Weight Loss