Q. I am a healthy and active 45-year-old female. Due to severe constipation (five to seven days without a bowel movement), I have had two colonoscopies during the last eight years.

Bowtrol Colon Cleanse Review – Herbal Colon Cleanser As much as we want to live in a clean world, we would still be unable to avoid all the chemicals and hazards, but of course, we can have ourselves protected and live a healthy life. How does the body cleanse itself? It can either be in a form of sweat, urine, and bowel movements. There can be difficulties in cleansing our bodies; one is of course in releasing bowel movement. Thankfully, there are now modern medication and herbal supp

The colon is an organ that is responsible for taking in salt and water from our body’s waste prior to the elimination of these wastes. There are ways of knowing whether you have a healthy colon or not. One way is by checking your bowel movement. A normal person should have a maximum of 2 bowel movements per day and at least have it once every day.