It was inevitable from the moment Gwyneth Paltrow named her website "Goop" that it would come to this: advice from the movie star on bowel movements. Stop reading now. Paltrow likes to starve...

by Sue Thompson Three months of strained bowel movements is a definite sign that one is suffering from constipation. This condition is often not taken seriously, however there may a grave reason behind it. The average person moves his bowel at least once a day while sufferers range from once every 3 days to only once a week. What are the signs that tell me I am constipated? If you are constipated your stools will be hard and dry. Expelling is difficult and painful. There are long intervals b

by Sue Thompson Constipation is considered a diagnosed condition after 3 months of difficult and strained bowel movements. It is not a disease but a symptom. Many people do not consider it to be a serious problem, but many times it is. Constipation may be an indication of a serious disease. The average person moves his bowel at least once a day but those who are constipated pass stool from one to three times every week. How do I know I am constipated? If your stools are hard and dry and you h