Post Christmas one year, a friend recommended an Ayurvedic cleanse as a great way to detox. Nothing ventured, nothing gained I thought and bought the detox pack from Pukka Herbs (nothing to do with Jamie Oliver). “Do you ever feel a bit congested, full or overloaded?” asked the website. Why yes, I thought. “Or perhaps recent excesses and over indulgences have finally taken their toll. If so, then it’s time for an inner clean. ” Ayurveda is an ancient Indian holistic system. It’s all about k

Coming off a loss in the final of the St. Dominic Christmas tournament, what the Ritenour boys basketball team needed from its game at Ladue Tuesday night was a victory to cleanse its collective palette.

I know, you’re all waiting with baited breath for my Master Cleanse wrap up post. Relax, it’s coming… I’m just busy. Eating. Plus, there are more pressing issues at hand! First off, I can hardly contain my tween teenybopper joy, as AMERICAN IDOL STARTS TONIGHT. 7:00PM can’t come fast enough- it’s worse than Christmas I tell you! It’s even opening from Phoenix, where I hope to see my winning pick- as you may remember, I have the uncanny ability to pick the winner or 1st runner up from the audit