I don't know if it was the spaghetti and meat sauce or the jet-black Guinness, but I had a wicked case of indigestion. It was 2 a.m. and I was miserable; too tired to do something productive and too uncomfortable to sleep. Rather than wake my wife, I migrated to the sofa, grabbed the remote and flipped through early-morning television. It was slim pickings, mostly infomercials.

Indigestion is the common problem that is experienced by older people, which can cause a lot of discomfort like bloating and gas. Eating right is not the proper solution for this type of digestive problem. To help avoid the discomfort, you need to have digestive enzymes coupled with colon cleansing.