The Raw Food Detox Master Cleanse Diet Natalie RoseDo not exert yourself while using the diet so all strenuous activities such as exercise and working are taboo. The hustle and bustle of the holiday season sometimes makes us forget about the food we shovel into our mouths this time of year,

To keep all of you inspired while we are away, we’ve asked some remarkable individuals to share their raw food stories with you. Enjoy!Linda Salas BeforeLinda Salas AfterThe north-mex diet is mostly meats, cold meats, cheeses, flour tortillas, eggs, and breads; fruits and veggies come mostly in the form of salsas and sweet jams. My personal preferences were of sweets, cake and cookies.I became athletic as a teenager and I ate a LOT, and that means a LOT of junk. I could eat one big sandwich, coo

OooOooOoooo, time for another EXCITING ANNOUNCEMENT :) I am delighted to say that our new 30–Day Raw Food Weight Loss Programme is now READY and live :) For the last couple of months, myself, the Monarch and the Giannis have been working away excitedly in the background, piecing together a unique weight loss programme, which is delivered straight to your inbox every day by email. We have pooled together all of our resources and the best tips we have to share, into a single, dynamic, effective