by Sue Thompson Constipation is considered a diagnosed condition after 3 months of difficult and strained bowel movements. It is not a disease but a symptom. Many people do not consider it to be a serious problem, but many times it is. Constipation may be an indication of a serious disease. The average person moves his bowel at least once a day but those who are constipated pass stool from one to three times every week. How do I know I am constipated? If your stools are hard and dry and you h

Just Flush It - Feel Clean From Within With Colon Cleansing December 27th, 2008 by Sue Thompson John Wayne’s colon allegedly harbored over 35 pounds of impacted fecal matter. This was one of the stories that circulated following his death from cancer. Have you ever asked yourself how much waste material is being held in your colon? It helps to think that the body cleanses itself through its natural cleansing regimen. You have to keep in mind that the body has seven channels of elimination

by Sue Thompson Over 35 pounds of impacted fecal matter was removed from John Wayne’s colon according to some of the stories that circulated following his death from cancer. The accumulated waste material was discovered during his autopsy. Does your colon hold as much undigested food and waste material? The body cleanses itself using its seven channels of elimination which include the liver, lungs, lymphatic system, blood, skin, colon and kidneys. These channels of elimination play a signifi