6thFebruary I love milk days.. Woke up.. about to drink water. Going to be flawless today with the milk =]—Haha ok not so flawless.. I had two small slices of cheese again.. a few sugar free candies.. and tons of water. as well as tea n honey. I had yogurt and cottage cheese and used milk in my tea. I’m done for the day though. My stomach is on the blitz though.. from the sugar free candy n the cheese.. so I’m gonna cut down. tomorrow I’m going to just drink milk and tea all day.. and for the re

The definition of cleansing is "to cleanse, to free from dirt, the act of making something clean." It's also a big buzzword in personal health.The advertisements say "cleansing tea," "liver cleanse," "fat flush cleanse" or "colon cleanse."The concept is this -- your body is overloaded with chemicals, and while the body naturally cleanses itself, there are fluids, foods and vitamins that allow ...

There are a million different ways to cleanse your colon. Here's the skinny on the tea.