Colon Detox and Toilet Bowls - Health Benefits of Colon Cleansing By Sue Thompson | December 26, 2008 by Sue Thompson John Wayne’s colon allegedly harbored over 35 pounds of impacted fecal matter. This was one of the stories that circulated following his death from cancer. Have you ever asked yourself how much waste material is being held in your colon? It helps to think that the body cleanses itself through its natural cleansing regimen. You have to keep in mind that the body has seven

there are a few colon cleanse recipe ingredients that have stood the test of time quite well, and are generally thought to yield good results. These include such natural ingredients as psyllium husks or seeds, which offer the bulk your colon needs to cleanse itself of any build up of waste material